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Dali Experience Community

Hike in the fern forest (medium distance)

Hike in the fern forest (medium distance)

Experience in trip content: Broaden your horizons, Forest coffee break, and fern

Duration and time of day: morning and afternoon

Age suggestion: Age 5+

Destination distance to Dali: 5km

Meeting point: 行山客栈

Guide with dog: Yes, it is possible

You need to bring: A bottle of Water, Suncream, Hat

Fee includes : Tea Break, Insurance

Not included:

Wizard foreign language: Speak a little English

Responsible for WeChat: lw_c0512

Whatsapp : (+86) 13636360694

Regular price ¥268.00
Regular price Sale price ¥268.00
Sale Not in Season

Domestic travelers, please book via WeChat Mini Program: 蕨类森林

Foreign travelers, please "Book Your Time" first and pay 2 days before the event: ⬇️

Pick-up assistance

For customers with language barriers, we are happy to arrange a taxi to pick you up from your hotel to the meeting point. You pay the actual fee.

One person makes a trip

For most experiences, once booked and confirmed, the trip will go ahead even if there is only one guest, except for some experiences (such as long-haul tours) where a minimum number of guests is specified.

Refund Policy

Before the experience starts:

  • Within 12 hours: 30% refund
  • 12 to 24 hours: 50% refund
  • 24 to 48 hours: 70% refund
  • More than 48 hours: 100% refund
  • After the event starts: No refunds
  • If cancelled due to weather conditions: Full refund

WeChat Customer Service Group

All guides are in the group and can answer all questions

If you have any questions, please add me on WeChat: lw_c0512 , Recent activity records (to learn about the latest scenery of this season): Cangshan Hiking Home Xiaohongshu

My name is Wangwang. I have lived in Dali for several years. Hiking is one of the great pleasures in my life. The changes in the growth of flowers, plants and trees in the mountains with different seasons bring me back here again and again, and the feeling is the same every time.

Our hiking group is made up of several friends who love hiking. In addition to me, there is a tailor with a border collie, DD with his dog Yuanbao who does extreme sports and crystal treasure hunting, Wang Yue who likes history and culture, Huanhuan who runs the "Huanque" restaurant, and Honghong, a CrossFit enthusiast and cold meal maker. Yang Min from the wild mushroom collection group also joined us. Her favorite route is the "Fern Forest". Occasionally, members of other professional groups will join us.

You can learn more about our friends here: Our Guide

I can’t say I’ve explored every corner of Cangshan, but I do have a good understanding of the plants and forests at different altitudes beneath its various peaks.

So one day, while hiking through the valley, I randomly decided to go up and was surprised to find a huge fern forest. This is something I have never seen in other areas of Cangshan. I want to turn it into a hiking route. The distance is about 6-7 kilometers, and it is comfortable to walk and not too tiring. The altitude is 500 meters, and it is a moderately difficult hiking route, perfect for those who have plenty of energy and like to walk in a natural forest.

Departure time 1 : 10:00 am (bring your own lunch and have a picnic in the forest)

Departure time 2 : 2:00 pm

Hiking time : 4 hours

Meeting point : 5 km north of the ancient city

Streams, forests, different species of ferns, wild mushrooms in the rainy season, lemongrass, rhododendrons and wild tea gardens – I’ll describe each below.

Pteris chinensis – This is the most common fern in this forest. It grows densely along the hiking trails.

Maidenhair fern on tree

Lepidium – Grows on the ground in patches.

Spathiphyllum – grows on trees.

Pteris chinensis

Mature fern (locally called: dragon claw vegetable)

On a recent hike here, I brought along Xiao Jing and Yan Zi from the picking group, and their keen observation of plants helped us discover more ferns and many other plants.

We picked some lemongrass and later when we got home I used it to make Thai Tom Yum Goong fish soup.

We also found wild strawberries and azaleas in bloom to pick for soup.

We came across a patch of white ferns and Swallow went in to see if there were any mushrooms.

We even found some wild tea trees and were lucky enough to spot our first mushrooms of the season.

There is also some sarsaparilla , which Yan Zi said can cure cancer.

Of course, our little friend Zhamao (the furry puppy) also joined us.

Beautiful scenery along the way

Tip: If you have other good travel experience with other agencies, please recommend it to us and we will share it with travelers. WeChat: lingjiec, Email: lingjiec@yahoo.com (Many of our recommendations, including cancellations, come from travelers’ feedback)

Comprehensive travel information for Dali: restaurants, accommodation, climate...

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Customer Reviews

Based on 20 reviews
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匿名用户

小米人又nice懂得又多 路线设计超棒 林中茶歇又好梦
幻~

c
cher63

今日最重要的行程是参加苍山徒步之家的蕨类森林徒步,搓搓手好期待呢,10点钟打车到登山集合地,领队李真好坐在一辆绿色的小面包车上等我们。她穿着红色冲锋衣,深色裤子,明黄色的雨鞋,露出真诚的微笑。因为喜欢大理喜欢植物,关注她的小红书有一阵子,也隐隐地期待能和她相遇,然后就是这么巧,刚刚好就是她。几乎是一见面就喜欢上大大方方的真好了。

我们聊了一会儿所在的村庄,大理的生活方式,走在小小田埂上,真好自然而然地介绍着身边的植物,她和植物之间有种奇妙的联系,让人觉得好舒服,想起给小福星买过一件T恤,上面印着“长大当植物学家”,我心里也有个梦想吧可以和一位植物专家一起进入森林徒步采摘,就是说圆梦之旅了。

慢慢地开始爬升,还好没有很陡峭,完全可以接受。昨天晚上大理下了雨,个别地方有点潮湿,真好很照顾徒步经验不多的我俩,教我们如何避免滑倒,哪里不可以踩,关键时刻也会伸出手助力。路上渐渐地开始有大片的蕨类,特别是里白张开翅膀的样子好肆意,成片的里白更是非常有气势,仿佛置身侏罗纪,突然跑过来一只恐龙都不会觉得奇怪。

真好找到一串白色花花,戴在我手上;还有一种植物揉碎后味道和泰国青草膏一模一样,提神醒脑,这可拯救了爬不动的聪聪,闻闻都觉得更有劲儿了。我倒是状态还好,和真好边聊天边走路,反而不觉得累。我们决定做下来休息一会儿。

我拿出了火腿肠,饼干,三明治,巧克力。李真好就厉害了,从她的大包包里面像变戏法一样,拿出了漂亮的小器皿和桌布,饼干,乳条,雪花酥,茉莉香葡萄,莲雾和桂圆,最绝的是一个大水壶,配上两只小杯子,湿漉漉的天气喝点热茶真是太舒服了。再搭配上我们刚刚采集的植物,没有女生会拒绝!!聪聪躺在地垫上,望着天空,他说没有想到会有一天在苍山上野餐,还是这么舒服的天气,一切刚刚好。

哦对了,竟然忘记了介绍真好带来的小伙伴“炸毛”。

B
Bjins

刷到一篇帖子是关于蕨类森林徒步的活动,非常感兴趣,于是和朋友一起报名参加。最近大理的天气一直不太好,去的时候还非常担心,但是上山之后就发现薄雾里的蕨类森林也别有一番风景!像是走进了神秘的魔法世界!一路上都在森林里穿梭和大自然亲密接触,很幸福🥹
领队姐姐非常非常非常好,带我们认识了很多新的植物,还准备了美味茶点~下山之后还参观了她的工作室,有一个壮观的蘑菇屋~她还教我们用山上收集的松果和地衣制做微景观。
总之是非常幸福的一天!推荐喜欢大自然的朋友去参加蕨类森林的活动!小程序里还有很多很多有意思的活动,比如桨板、溯溪,皮划艇…都是我后续会继续探索的项目~也可以找我一起参加嘿嘿

E
Erika
好非常有趣的体验

很好玩,很锻炼身体,认识了很多有趣的植物,向导非常好

K
Kaco Lam 💋

探索蕨类森林初体验,专业且有趣的领队使行程充满惊喜和欢乐。这条线路景色秀美,算比较轻松不累。
很少游客,非常出片。在雨季出行沿途也有不少菌子可以采,双重快乐。

e
echo

每次来大理都参加苍山徒步之家的活动,也经常有新线路发布。这次的洱源西湖和蕨类森林都是红红带队,她真的超级有感染力!一路上有说有笑,又能很好的照顾到所有人,同行还有她的小狗lucky,真的超可爱!很完美的体验

e
echo

参加了两个项目:探访蕨类森林,中和寺&桃溪大峡谷。

连续徒步两天,强度循序渐进,推荐中和寺的徒步。10:00爬到16:00,十几公里的山路,各种超越自我,破人生纪录生平第一次爬这么深的山,风景绝美,果然山景之壮观和险峻是成正比的,边上就是悬崖,略腿软,但绝对人生值得系列!

领队老师旺旺和天桥弗兰克非常友善和专业,沿途会普及很多动植物知识,能够兼顾全队成员的徒步节奏和安全性,非常棒。
苍山徒步之家的活动非常多,以后来大理会继续体验

孙执祎

阴天的蕨类森林,和真好、炸毛一起徒步。
领队李真好是植物专家,她把花花戴在我手上作为戒指,在湿滑的路段伸出手臂,搓揉香草握在手中提神醒脑,变戏法似的从大背包里翻出热热的岩茶、邓川乳条和压花本。
我们躺在野餐垫上望向天空,踩在软软的松坪上面,侧身穿过宛若侏罗纪世界的里白,我想我会永远记得这一天。

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